| Officials Fitness Training |
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Fitness & Sports Excellerated
| Officials: The overlooked athletes, Let's change that. |
Improve agility, get sharper on the field and be Game-Ready!
By participating in the Officials’ Fitness Training, you will increase your knowledge in:
• Warm-up and Cool-down
• Importance of flexibility and how it benefits you
• Directional and transitional movement techniques
• Using movement techniques to reduce occurrence of injuries
• Game Day nutrition
• Training to be Game Ready!
By participating in the Officials’ Fitness Training, you will increase your knowledge in:
• Warm-up and Cool-down
• Importance of flexibility and how it benefits you
• Directional and transitional movement techniques
• Using movement techniques to reduce occurrence of injuries
• Game Day nutrition
• Training to be Game Ready!
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