Flex Nimbo

Adding the Flex Nimbo to wrestling training
will have many benefits. It can be used for
very sports specific movements such as drop
steps, stand-ups and stances to increase
explosive, strength and body control. Also,
using the Flex Nimbo allows for a much
higher energy expenditure compared to
other training techniques. This is due to a
high percentage of total skeletal muscle
activation while using the Flex Nimbo, much
like actual wrestling.

Say good-bye to batting donuts. The
Flex Nimbo's allows resistant movement
from the body than from a weighted down
bat. It versatility allows a baseball player
to strengthen every aspect of his game.
As shown, the Flex Nimbo can increase
bat speed, improve throwing
fundamentals, and even
enhance one's base stealing technique.
Most importantly, the Flex Nimbo is very
comfortable, therefore avoiding the
typical awkwardness of most baseball
exercise devices.

Utilizing the Flex Nimbo in even the
most fundamental volleyball skills will
undoubtedly improve the athlete's
ability to perform.
The Flex Nimbo adds resistance
allowing for a lower "ready position
stance" in passing, a more powerful
and higher approach in spiking,
dominant swings for serving, back row
attacks, and hitting. The setter can
also benefit greatly from training with
the Flex Nimbo.
Lastly, the core stability the Flex Nimbo
adds will allow the athlete to excel in
any and all areas of volleyball.

Flex Nimbo Sports Specific Training
The Flex nimbo allows you to get a feel for constant dynamic movements in any sports movement. You can vary the intensity of your workout
to give a different feeling. Flex nimbo forces your body to use its internal stabilizers and sense the position, location, orientation, movement of
the body and its parts. An area of training that is emphasized in sports technique. Don't limit yourself to the sports we have below. Take any
sport with movement and train with the Flex Nimbo.