35lb Resistance
Recommended for Fitness &
Sports Specific:
-Long enduring aerobic activity
- First time workout individuals
-Light weight athletic movements
-Younger Athletes
-General Weight Loss
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50lb Resistance
Recommended for Fitness &
Sports Specific:
-High Intense Athletic Movements
-Strength Endurance Workouts
- Older Athletes Male/Female
-High Intense Weight Loss
-Sprinting and Basic Running
-Sports Drills
-Intense Plyometric Training
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75lb Resistance
Recommended for Fitness &
Sports Specific:
-Power Lifting
-Experience Users
-Upgrading from 50lb Resistance
-High Intense Plyometric Training
-Short Quick Movements
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