FSE Health and Fitness Ministries Health care costs are increasing, largely due to the stress of working longer hours, unhealthy eating habits and the lack of time to devote to exercise. Health statistics show that physically active individuals have higher productivity and are less likely to succumb to common illnesses and also to those illnesses that drastically affect one’s health (heart disease, high blood pressure, etc.). FSE Ministries, a division of Fitness and Sports Excellerated, LLC, works with church and community groups in Akron and northeast Ohio to provide guidance on the importance of exercise and its impact on the care of God’s vessel—you! Some of the FSE Ministries session topics include: Starting Out- Motivating and explaining the importance of fitness and wellness Time Management- Developing and implementing workout plans as a part of your busy schedule Not By Bread Alone- Discussing nutrition, vitamins and weight management Road Warriors- Developing exercise routines for those who travel Choose Your Weapon - Selecting proper home/office fitness training equipment The Body as a Temple – Recommendations for physical analysis (body fat, bone density, caloric need, and others) and discussions on collaborating with your physician for a total health program. FSE has worked with the following Congregations: First Apostolic Faith Church, Akron, Ohio Temple of Deliverance Christian Church, Akron Ohio Big God Big Praise Ministries, Northeast Ohio |
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