Flex Nimbo Exercises & Training TIps
We are here to make sure your Flex Nimbo Training is effective and used with correct techniques.
Social Networks
Fitness & Sports Excellerated, LLC
 
Training Tips and Instructions

The big element of using the Flex Nimbo is your comfort. Make sure you read the
instructions carefully when putting on the Flex Nimbo.
Click here for video demonstration.

The Flex Nimbo muscle activation is very unique. The core is always activated
unless you apply the proper techniques for rest.
Click here for video demonstration.

In post Flex Nimbo workouts you have to recover your body with the proper
carbohydrates and protein. In any case you plan on doing another workout after
Flex Nimbo training  make sure you eat a banana, apple and/or any type
carbohydrate before you start.

Real data proven that the Flex Nimbo gives results.
Test yourself and/or your
athlete and compare the results.
Click here to view real data results from the Flex Nimbo.

Updated Exercises & Routines

Try this exercise that alternates the upper body activation with push-ups
to the lower body with mountain climbers.
Click here for video demonstration.

Reduce your training time and energy levels by applying circuits to your Flex
Nimbo program. Combining jumping  jacks and lunge exchanges will greatly
increase V02 Max levels. Add a third exercise if you have the Flex Nimbo stamina.
Click here for video demonstration.

Vertical jump training not only requires power and strength but functional
technique.  Try this drill to utilize the upper and lower body to help with
vertical jump training.
Click here for video demonstration.
Sports & Fitness Gear
Flex Nimbo