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Fitness & Sports Excellerated
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Get Fit!
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Get Speed!
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FSE Speed-Skills Camp™ Fitness and Sports Excellerated, LLC has developed a new program—FSE Speed-Skills Camps—designed to enhance the results of all sports camps. What is a Speed-Skills Camp? The FSE Speed and Quickness Program™ is the basis of the Speed-Skills Camp. This program supplements the sports camp program already established for basketball, football, soccer, baseball, volleyball and other competitive sports. Participants in a sports camp learn and practice the skills associated with a particular sport, such as, dribbling, passing, shooting, batting and spiking. Participants in an FSE Speed-Skills Camp will benefit from the additional training and practice in speed and quickness techniques that are aimed at giving them an edge over their competition. The FSE Speed-Skills Camp structure is unique because the program does not replace anything that the sports camp offers; rather, the participants learn techniques that will not only develop their skills in an individual sport, but also learn techniques to improve their overall performance. The FSE Speed-Skills Camp is available to sports camps for athletes at all levels including, middle school, high school, and college. Camp participants will receive post-training guides containing instructions for practicing drills and other information that will assist them in implementing the methods learned in the FSE Speed-Skills Camp. FSE owner Sean Robbins has directed speed camps since 1997 and is also a former university track coach. |
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